Sunday, March 20, 2011

Diet Days 30 and 31

Danced for hours Friday night and had only 2 drinks, but then Saturday ended up having lunch twice and went out for dinner (mmmmm, schwarma) so went a bit over. I think if I go for a run today it will even out.

Saturday morning, 167.5

Food detail:

instant oatmeal - 160
2 servings cheesy cauliflower casserole - 234
Fat Free Tapioca pudding - 80
Arbys Grilled Chicken farmhouse salad - 250
2 Tbspns light ranch dressing - 70
Skinny Cow white mint truffle bar - 100
1 medium banana - 105
2 oz rum - 128

Total = 1137

Sunday morning, 168

Food detail:

1 serving Honey Nut Chex - 120
1/2 cup nonfat milk - 43
1 serving cheesy cauliflower casserole - 121
1 medium apple - 72
Arby's Jr. ham and cheddar melt - 210
4 oz roated chicken schwarma - 126
1/2 cup basmati rice - 96
1/2 cup hummus - 218
large pita bread - 234
Skinny Cow low fat strawberry ice cream - 150

Total = 1386

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