Went for a run finally - didn't run the WHOLE time because the route included the "killer hill" plus I had Mark and the dogs with me so there were occasional potty stops (Leeloo thinks she has to water EVERY clump of tall grass in the world). Made the baked chicken and brown rice for dinner again... it's starting to get boring, but it's simple and yummy. Got the biggest chicken breast I've had so far this time (4 oz after cooking!) and it was much more filling than, say, a 2 oz one. The scale was nice to me this morning.
Wednesday morning, 162.5
Food detail:
Thomas' whole wheat light english muffin - 100
Ready Pac Bistro BBQ smokehouse salad - 260
WW lemon cake - 80
Eating Right light vanilla ice cream cup - 100
4 oz boneless baked chicken breast - 269
3/4 cup brown rice - 161
SC low fat ice cream cup - 150
Total = 1120
No comments:
Post a Comment