Monday, August 15, 2011

Day 173. The day my friend Bernie Corrigan died.

Sunday, August 14, 2011, 150.1 lbs.



Breakfast
1/2 serving Almond Breeze beverage - 35
1 serving Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch - 170

Lunch
1 serving Aloha Pineapple (Sixteen) - 290

Dinner
1 cup Beef Stew with Potatoes and Vegetables - 222
1 slice large French Bread - 263

Snacks/Other
1 serving Hard Cider - 125
1 serving Milk Chocolate M&M's (Fun Size) - 73
2 servings Sugar Cookie - 580

Total - 1758

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