So, I saved up some calories and Rachel and I headed over to RL armed with notebooks full of calorie listings of the various menu items we were interested in and cost/benefit ratios of trying the 4-course-meal deal for $15 and came to the conclusion that we would do better ordering a la carte. And we did just that. Her meal came to about $17 and mine a mere $7 because I didn't like the lobster bisque soup so they took it off my bill. So that's $7 for a Diet Coke, a side of mashed potatoes and a side of fresh broccoli. And the 2 free Cheddar Bay Biscuits which were my ENTIRE reason for wanting to go to Red Lobster in the first place. So in that respect, a success. Though not sure the drive to and from Gresham was worth a couple biscuits. Oh well, had to be done.
Friday morning, still 153.4 lbs
Food Detail:
Breakfast
1/2 serving Fat Free Milk - 45
1 serving Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch - 170
Lunch
Salad: 1/2 cup slices Cucumber (with Peel) - 8
1/2 cup pieces or slices Mushrooms - 8
1/2 serving Organic Baby Lettuce Mix - 8
0.3 serving Peeled Baby-cut Carrots - 10
1 serving RANCH LITE - 80
1 serving Shredded Lite Mexican Blend Cheese - 80
Dinner
2 servings Cheddar Bay Biscuits - 300
1 serving Home-style Mashed Potatoes - 210
1 serving Sides - Fresh Broccoli - 45
Snacks/Other
2 servings Coconut Rum - 102
Total = 1066
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