Friday, September 30, 2011

Day 219 - OMG OMG OMG!

So.... I have NO idea what I did right.... it's just as mysterious and when I do things wrong. Was it eating a salad for dinner? Was it packing my shit up and taking myself to Last Thursday? Was it staying near or under 1300 calories 4 days this week? Was it keeping up a running schedule this week? WHAT DID I DO RIGHT SO I CAN KEEP DOING IT? I just know this is all going to be a dream and I'll wake up tomorrow back up at 148 or something, but I'm going to enjoy it today.

Friday morning, 144.8 lbs

Food detail:

Breakfast
1 serving Deep Chocolate Muffin Top - 100
1 serving Pure Premium OJ - 110

Lunch
1/2 serving Old World Style Flavored with Meat Pasta Sauce - 40
1 serving SAFEWAY 3 CHS BLEND GRATED - 25
1 cup cooked Spaghetti - 220

Dinner
1 serving Bistro Chef Salad - 270

Snacks/Other
1 serving Coconut Rum - 51
1 serving Milk Chocolate M&M's (Fun Size) - 73
1/2 5 fl oz serving Riesling Wine - 60
1 serving Sugar Cookie - 290

Total -  1239

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