Monday, November 14, 2011

Day 263

Yesterday I felt awful all day. Blaming hangover.

Monday morning, 145.9 lbs

Food detail:

Breakfast
1 serving Everything Bagel - 340
1 tablespoon Light Cream Cheese - 35

Lunch
1/4 cup slices Cucumber (with Peel) - 4
1/2 serving Mixed Salad Greens - 10
1/4 cup, pieces or slices Mushrooms - 4
0.125 cup, shredded Part Skim Mozzarella Cheese - 43
1 tablespoon Ranch Salad Dressing - 73

Dinner
1 serving Chicken Corn Chowder - 200

Snacks/Other
8.3 servings Cool Whip Fat Free - 124
1 serving Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge - 130
1 serving Light Eggnog - 120
1 serving Low Fat Ice Cream Bars - White Mint Truffle - 100
1 fl oz Rum - 64
8 crackers Saltine Crackers - 103
1 serving Tater Tots - 160

Total = 1510

No comments:

Post a Comment