Sunday, November 13, 2011

Day 262 - the upside of a hangover? the scale is nice.

Did much better than expected yesterday due to shopping for hours and not being home and then going out and just having half a salad for dinner. Rum helps. Or hurts. both.

Sunday morning, 143.5 lbs

Food detail:

Breakfast
2 large Egg - 147
1 slice (1 oz) Havarti Cheese - 105
1/4 cup White Corn - 151

Lunch
1 serving Everything Bagel - 340
1 tablespoon Light Cream Cheese - 35

Dinner
1/4 cup slices Cucumber (with Peel) - 4
1/2 serving Mixed Salad Greens - 10
1/4 cup, pieces or slices Mushrooms - 4
0.125 cup, shredded Part Skim Mozzarella Cheese - 43
1 tablespoon Ranch Salad Dressing - 73
1 medium slice Toasted Garlic Bread - 94

Snacks/Other
4 servings Coconut Rum - 204
2 servings Whipped Vodka - 138

Total = 1348

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