I went for a short run and kept the calories down and lost more than a pound from yesterday, so I think the damage has been controlled.
Saturday morning, 152.8 lbs
Food detail:
Breakfast
1/2 serving Fat Free Milk - 45
1 serving Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch - 170
Lunch
1 serving Chicken Corn Dogs - 180
Dinner
1 3/4 cups Meatless Fried Rice - 439
Snacks/Other
1 serving Orange Slices Candy - 130
1 serving Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough - 160
Total = 1124
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