Record breaking calorie count day.... mostly due to the Otis Spunkmeyer cookies I had to have. Only one excuse. PMS.
Thursday morning, 150.1 lbs
Food Diary:
Breakfast
1 serving Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch - 170
1/2 cup Milk (Nonfat) - 43
Lunch
1 serving Bistro Smokehouse BBQ Style Ranch Salad - 260
Dinner
1 serving 6" Black Forest Ham - 290
1 serving Provolone Cheese - 50
Snacks/Other
1 serving Chocolate Chip Cookies - 210
1 serving Fruit Gushers - Watermelon Blast - 90
1 serving Ice Cream Cups - 100
1 serving Kettle Corn 100 Calorie Pop - 100
2 servings White Chip Macadamia Nut Cookie - 440
Total = 1753
No comments:
Post a Comment