Sunday, July 31, 2011

Days 157 and 158

Friday was so long ago I can't even remember it.

Yesterday I worked the Overlook Village street fair from 8:30am to 6:30pm and then raced to Vancouver to vend at the Cassiopia 5th Saturday Belly Dance show till after 10pm. O.M.G. so tired.

Sunday morning... can you believe I've been so busy I didn't have time to weigh myself? We'll check it tomorrow.

Food detail Friday:

Breakfast
1 serving Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch - 170
1/2 cup Milk (Nonfat) - 43

Lunch
1 serving 45 Calories and Delightful 100% Multi Grain Bread (Sara Lee) - 90
1 serving Honey Apple Butter Trader Joe's - 35
1/2 serving Reduced Fat Creamy Peanut Butter - 90
1 serving Special K Cracker Chips - Sea Salt - 110

Dinner
5.2 oz boneless, cooked Chicken Breast (Skin Not Eaten) - 222
3.9 oz Red Potatoes (Flesh and Skin, Baked) - 98

Snacks/Other
3 servings Orange Slices Candy - 390
1 serving Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough - 160

Total = 1408

Food detail Saturday:

Breakfast
1 serving Deep Chocolate Vitatops - 100

Lunch
1 serving 45 Calories and Delightful 100% Multi Grain Bread (Sara Lee) - 90
1 serving Honey Apple Butter Trader Joe's - 35
1/2 serving Reduced Fat Creamy Peanut Butter - 90

Dinner
2 oz boneless, cooked Chicken Breast (Skin Not Eaten) - 85

Snacks/Other
1 serving Chocolate Chip Cannolis - 190
1/2 Chocolate Cupcake - 82
1 serving Peanut Butter Sandwich Crackers - 180
1 serving Sunset Wheat Beer - 165
1 5 fl oz serving White Table Wine - 122

Total 1139

Friday, July 29, 2011

Day 156

Man, a Last Thursday can really screw up your eating schedule! I was hungry already at 4pm when we went to set up, waited as long as I could to call and ask for dinner delivery at 6:30 and then didn't get my sandwich until after 8pm! Was STARVING by then and very lucky I didn't eat all of Rachel's cookies!

Friday morning, 150.8 lbs

Food Detail:

Breakfast
1 serving Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch - 170
1/2 cup Milk (Nonfat) - 43

Lunch
1 serving Bistro Smokehouse BBQ Style Ranch (Ready Pac) - 260

Dinner
1/4 California Avocados - 72
1 serving Grilled Cheese - 330

Snacks/Other
2 medium Chocolate Chip Cookies (with Butter) - 156
1 serving Fruit Gushers - Watermelon Blast - 90

Total = 1121

Thursday, July 28, 2011

Day 155

So the other day the scale was just teasing me because this is my second day at 150.8 lbs. It's weird though... I'm noticing on the days I have 1300 or more calories, I stay the same or go up, but if I have 1100 or less I go down. Is it really a matter of 200 calories???

Thursday morning, 150.8 lbs

Food Detail:

Breakfast
1 serving Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch - 170
1/2 cup Milk (Nonfat) - 43

Lunch
1 1/2 cups cooked Whole Wheat Spaghetti - 258

Dinner
1 serving BBQ Chicken Pizza For One - 510

Snacks/Other
1 serving 100 Calorie Pack Twinkie Bites - 100
1 serving MGD 64 Lemonade - 64
1 serving Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough - 160

Total = 1305

Wednesday, July 27, 2011

Day 154

So must have been a fluke yesterday, because the scale was a bitch again today. I swear it only gives me the good days so it can turn around and spank me the next. Or maybe it was all the spaghetti. I don't know. I just know I don't like it.

Wednesday morning, 150.8 lbs

Food detail:

Breakfast
1 serving Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch - 170
1/2 cup Milk (Nonfat) - 43

Lunch
1 serving Bistro Chef Salad - 270

Dinner
2 cups cooked Whole Wheat Spaghetti - 344


Snacks/Other
1 oz Coconut Milk (with Water) - 65
3 servings Cool Whip Whipped Topping Lite - 60
1 serving Fruit Gushers - Watermelon Blast - 90
2 oz Late Harvest Wine - 64
1 serving Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough - 160
1/2 serving Special K Cracker Chips - Sea Salt - 55
1 fl oz Vodka (90 Proof) - 64

Total = 1385

Tuesday, July 26, 2011

Day 153 - OMG, OMG, broke 150!

So yesterday's 5 mile run may have had something to do with it but OMG!

Tuesday morning, 149.4 lbs!

Food detail:

Breakfast
1 serving Deep Chocolate Vitatops - 100

Lunch
3 cups cooked Whole Wheat Spaghetti - 517

Dinner
1 1/2 servings Ceasar Supreme Complete Salad Kit - 210

Snacks/Other
1 serving Fruit Gushers - Watermelon Blast - 90
1 serving Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough - 160
1 serving Vanilla Ice Cream Cups - 100
1 serving weight watchers weight watchers candy bar ice cream bar - 150

Total = 1327

Monday, July 25, 2011

Days 151 and 152

So, Saturday, I had a 9 hour hair/makeup/photoshoot thing which really messes with your eating... I was doing fabulous until the VERY end of the day when I got home and couldn't resist chowing down 2 cups of spaghetti. Fortunately, it doesn't seem to have hurt me much at all. The scale didn't even move. So yay! Then Sunday, we did a shit ton of yardwork and I have never sweated so much in my LIFE and then went to Stanford's happy hour for a nice salad and Sangria. Spent the rest of the day making beautiful jewelry.

Sunday and Monday mornings, 150.4 lbs

Food detail Saturday:
Breakfast
1 serving Colby Jack Cheese Sliced - 80
4 oz Ground Beef (90% Lean / 10% Fat) - 197
1 serving Hamburger Buns - 110

Lunch
1 slice Deli Sliced Ham - 34
1 serving Doritos - Nacho Cheese - 150
0.4 tbsp Mayonnaise 23 1.96 0.288 1.41 0 0.38 0.05 42 2 1
1 serving Pepper Jack Cheese - 80
1 Potato Rolls - 128
1 thin slice Roast Beef - 56

Dinner
2 cups cooked Whole Wheat Spaghetti - 344

Snacks/Other
1 cup cubed Cantaloupe Melons - 54
2 servings Coconut Rum - 102
1 serving Milk Chocolate Bar - 210
1 slice Pineapple - 40
1 serving weight watchers weight watchers candy bar ice cream bar - 150

Total = 1758

Food detail Sunday:
Breakfast
1 serving Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch - 170
1/2 cup Milk (Nonfat) - 43

Lunch
nada

Dinner
1 Sangria - 173
1/2 serving Santa Fe Chopped Salad - 336

Snacks/Other
1 serving 100% Real Fruit Strip - 45
1 serving Kettle Corn 100 Calorie Pop - 100
1 serving Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough - 160
1 serving weight watchers weight watchers candy bar ice cream bar - 150

Total = 1177

Saturday, July 23, 2011

Day 150 - Sweet mother of Fuck YEAH!

The very proof that you can eat yummy food and still lose weight. You've just got to know when to say when.

Saturday morning, 150.4 lbs

Food detail:

Breakfast
1 serving Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch - 170
1/2 cup Milk (Nonfat) - 43 0.22 0.143 5.94 0 6.24 4.18 64 2 203

Lunch
1 serving Bistro Chicken Caesar Salad - 230

Dinner
1 serving Colby Jack Cheese Sliced - 80
4 oz Ground Beef (90% Lean / 10% Fat) - 197
1 serving Hamburger Buns - 110
1 serving SFWY STEAK FRIES - 110

Snacks/Other
2 servings Coconut Rum - 102
1 serving MGD 64 Lemonade - 64
1 serving Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough - 160

Total = 1266